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    • Grilled Cheese with Peaches

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    This grilled cheese packs an unexpected twist with the sweetness of canned peaches! Not only is this sandwich a quick and easy lunch, but also a fun way to add more fruit and veggies to your day.

    Ingredients

    • 8 slices whole grain bread
    • 1 15-oz can of peaches, drained
    • 8 slices low-fat cheddar cheese
    • 7 1/2 cups spinach
    • 4 teaspoons vegetable oil

    Directions

    1. Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.
    2. Place 4 slices of whole grain bread in the pan.
    3. Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.
    4. After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.

    Notes

    Try this recipe with other leafy greens, such as arugula, and other cheeses.