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    • Banana Pudding

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    Dress up instant pudding mix with this dessert that combines low fat dairy and fruit for a tasty, nourishing treat.

    Ingredients

    • 1 box instant pudding mix (3.4 ounce), banana or vanilla
    • 2 cups milk, non-fat or low-fat
    • 1 container of yogurt, fat-free, 8 ounces (or non-dairy whipped topping)
    • 2 bananas (sliced, or other sliced fruit)

    Directions

    1. Wash hands with soap and water.
    2. In a medium bowl, combine milk and pudding. Beat with wooden spoon, wire whisk, or electric mixer on lowest speed for 2 minutes
    3. Gently mix yogurt (or whipped topping) with pudding mixture. Refrigerate for 30 minutes.
    4. Layer fruit slices in the bottom of 8 dessert cups.
    5. Pour the pudding mixture over sliced fruit. Top with more fruit.
    6. Refrigerate until ready to serve, at least 5 minutes. The taste is better if it's refrigerated longer.

    Notes

    1% milk used for nutrition analysis.