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    • Very Berry Muesli

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    Berry delicious! This is the perfect breakfast to prep the night before then grab and go on a busy morning.

    Ingredients

    • 1 cup low-fat fruit yogurt
    • 1 cup old fashioned rolled oats (raw)
    • 1/2 cup fat free milk (or 1% milk)
    • 1/2 cup dried fruit (try raisins, apricots, dates)
    • 1/2 cup apple, chopped (about 1/3 of a medium apple)
    • 1/2 cup frozen blueberries
    • 1/4 cup toasted walnuts (chopped)

    Directions

    1. Wash hands with soap and water.
    2. In medium bowl, mix oats, yogurt, and milk.
    3. Cover and refrigerate for 6 to 12 hours.
    4. Add dried and fresh fruit, and mix gently.
    5. Serve scoops of muesli in small dishes. Sprinkle each serving with chopped nuts.

    Notes

    • Muesli makes a delicious breakfast. Try drizzling with milk.
    • Substitute any frozen, canned and drained, or fresh chopped fruit for apples and blueberries.
    • Flavor boosters: cinnamon or grated orange peel.