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Peanut Butter Banana Breakfast Shake

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Hurried in the morning? Need breakfast to be made at breakneck speed? Toss all of the ingredients in the blender and enjoy this shake on the go.


Ingredients

  • 1 cup milk (fat free or 1%)
  • 1/2 cup banana (frozen, slices)
  • 1 tablespoon peanut butter
  • 1/4 teaspoon cinnamon (ground)
  • 1/2 teaspoon vanilla extract
  • cocoa powder (as needed, optional)

Directions

  1. Wash hands with soap and water.
  2. Combine all ingredients in a blender and blend until smooth and creamy.
  3. Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.