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Curry Vegetable Dip



Turn the heat up on this vegetable dip by using hot curry powder or use regular curry powder for a more mild taste


Ingredients

  • 1 cup low-fat plain yogurt
  • 1/4 cup carrots, shredded
  • 2 tablespoons green onions, minced
  • 1 tablespoon salad dressing (mayonnaise-type)
  • 1 teaspoon sugar
  • 1/4 teaspoon curry powder
  • 1 dash black pepper

Directions

  1. Wash hands with soap and water.
  2. Mix ingredients in a bowl.
  3. Chill.
  4. Serve with crisp raw vegetables pieces, such as celery, carrot, or summer squash sticks.