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    • Black Bean Soup

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    Cumin, onion powder, oregano, and garlic pack a flavorful punch in this bean soup.

    Ingredients

    • 1 cup onion, chopped
    • 3/4 cup celery, chopped
    • 2 teaspoons garlic, chopped
    • 1 1/2 cups beef broth, reduced sodium, fat removed
    • 2 cans (15 ounces each) black beans, low-sodium, drained and rinsed
    • 1/2 cup thick and chunky salsa
    • 1 1/2 teaspoons cumin
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon dried oregano

    Directions

    1. Wash hands with soap and water.
    2. Combine all ingredients in a medium or large saucepan.
    3. Cover and simmer for 20 to 25 minutes or until vegetables are tender.