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    • Arroz Con Pollo

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    This one skillet meal makes a quick, tasty, and healthy weeknight dinner.

    Ingredients

    • 2 tablespoons vegetable oil (or cooking oil of choice)
    • 1 whole chicken, cut up, skin removed
    • 1 medium green pepper, chopped
    • 1 onion, chopped
    • 3 garlic cloves, minced
    • 2 tomatoes, chopped
    • 2 1/4 cups chicken broth, low-sodium
    • 1 bay leaf
    • salt (to taste, optional)
    • pepper (to taste, optional)
    • 1 cup rice, uncooked
    • 1 cup peas

    Directions

    1. Wash hands with soap and water.
    2. In a large skillet heat oil over medium-high heat and brown chicken on both sides.
    3. Add green pepper, onion, and garlic and cook for about 5 minutes.
    4. Add tomato, chicken broth, bay leaf. Add salt & pepper to taste.
    5. Cover and cook for 20 minutes.
    6. Add rice, stir well, cover and simmer for 20-30 minutes longer, or until all liquid has been absorbed and chicken is tender.
    7. Add peas, cook until hot. Remove bay leaf before serving.