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    • Banana Oat Cookies

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    With whole-grains, fruit, and no added sugar, these cookies make a healthy and tasty treat.

    Ingredients

    • 1 cup banana, mashed, use overripe banana
    • 1/2 cup yogurt, low-fat plain
    • 1/4 cup water
    • 1 cup quick oats (not "instant")
    • raisins (1/2 cup, optional)
    • sunflower seeds (1/2 cup, optional)
    • cinnamon (optional)

    Directions

    1. Wash hands with soap and water. Make sure utensils and counter top are clean.
    2. Preheat oven to 375 °F.
    3. Mix mashed bananas with yogurt and water.
    4. Add quick oats. Mix well.
    5. Add optional raisins or sunflower seeds if you wish and mix well.
    6. Add optional cinnamon to taste if you wish and mix well.
    7. The batter should be thick and easily to scoop with a spoon.
    8. Grease a baking sheet. Place a tablespoon of dough on the sheet, press lightly a make a flat disk. Repeat with remaining dough. Refrigerate if any is remaining in the bowl.
    9. Bake at 375 °F for 20 minutes. Flip cookies over and return to oven to bake 15 minutes longer or until cookie are crisp.