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    • Yogurt Berry Parfait

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    Enjoy this hearty snack or dessert, abounding with fresh fruit, granola, and any flavor of low-fat yogurt.

    Ingredients

    • 2 cups low fat yogurt (or fat-free, any flavor*)
    • 1 cup banana (sliced)
    • 1/2 cup blueberries (fresh)
    • 1/2 cup strawberries (fresh, sliced)
    • other optional fruit (raspberries, peaches, pineapple and/or mangos)
    • 1 cup granola

    Directions

    1. Wash hands with soap and water.
    2. Line up 4 parfait or other tall glasses.
    3. Spoon 1/2 cup of yogurt into each glass.
    4. Sprinkle with granola.
    5. Top with about 1/4 cup of fruit.

    Notes

    *Low-fat vanilla yogurt used for costing and nutrient analysis.
    Note: Optional ingredients are not included in the nutrient or cost analysis.