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    • Vegetable Medley with Salsa Dip

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    Use this colorful veggie plate at your next party or gathering.

    Ingredients

    • 2 carrots (cut into 3-inch sticks)
    • 2 celery stalks (cut into 3-inch sticks)
    • 1 cup bell pepper (green or other color)
    • 1 cup sour cream, fat free
    • 1 cup fresh salsa (see recipe below)

    Fresh Salsa

    • 1 lime (juiced)
    • 2 tomatoes (chopped)
    • 1/2 onion (chopped)
    • 3 jalapeno chiles (finely chopped, seeded if desired)
    • 1/4 cup cilantro (chopped fresh)
    • 1/4 teaspoon salt

    Directions

    1. Wash hands with soap and water.
    2. Arrange vegetables on a platter.
    3. In a small bowl, mix sour cream and salsa. Serve.

    Fresh Salsa Preparation:

    1. In a medium bowl, mix lime juice, tomatoes, onions, jalapeño chiles, cilantro, and salt.
    2. Store salsa in refrigerator for up to three days in a covered plastic or glass container.